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      <description>This folder contains my favorite recipes</description>
      <pubDate>Wed, 16 Sep 2009 20:19:37 GMT</pubDate>
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         <pubDate>Wed, 16 Sep 2009 20:19:37 GMT</pubDate>
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         <pubDate>Mon, 10 Aug 2009 21:41:20 GMT</pubDate>
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         <title>tmp8C.tmp</title>
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         <pubDate>Mon, 10 Aug 2009 21:36:12 GMT</pubDate>
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         <title>Time Impact Mag Description</title>
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         <pubDate>Sun, 09 Aug 2009 19:42:30 GMT</pubDate>
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         <title>Bicycle Energy Mix III</title>
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         <pubDate>Thu, 23 Apr 2009 13:55:13 GMT</pubDate>
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         <title>Spinach, broccoli, carrot and fruit smoothie</title>
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         <pubDate>Thu, 09 Apr 2009 23:53:01 GMT</pubDate>
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         <title>Bicycle Energy Mix II</title>
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         <pubDate>Wed, 08 Apr 2009 01:28:16 GMT</pubDate>
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         <title>Grilled Vegetables Restaurant Style</title>
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         <pubDate>Tue, 31 Mar 2009 23:11:12 GMT</pubDate>
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         <title>Leftovers Green Smoothie</title>
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         <pubDate>Tue, 31 Mar 2009 23:05:19 GMT</pubDate>
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         <title>Whole Wheat Spaghetti Puttanesca (rev.)</title>
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         <pubDate>Tue, 31 Mar 2009 00:18:09 GMT</pubDate>
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         <title>Whole Wheat Spaghetti Puttanesca</title>
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         <pubDate>Tue, 31 Mar 2009 00:12:39 GMT</pubDate>
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         <title>Whole Wheat Spaghetti Puttenesca</title>
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         <pubDate>Tue, 31 Mar 2009 00:08:02 GMT</pubDate>
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         <title>Apple Banana Green Smoothie</title>
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         <pubDate>Tue, 31 Mar 2009 00:05:08 GMT</pubDate>
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         <title>Oatmeal for Dessert</title>
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         <pubDate>Mon, 30 Mar 2009 01:56:29 GMT</pubDate>
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         <title>Mixed Green Power Smoothie</title>
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         <pubDate>Sat, 28 Mar 2009 00:45:47 GMT</pubDate>
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         <title>Sweet Potato Soup</title>
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         <pubDate>Wed, 25 Mar 2009 23:12:03 GMT</pubDate>
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         <title>Bicycle Energy Mix</title>
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         <pubDate>Wed, 25 Mar 2009 23:05:47 GMT</pubDate>
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         <title>P-38</title>
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         <pubDate>Wed, 25 Mar 2009 16:16:47 GMT</pubDate>
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         <title>Howard's High Energy Green Smoothie II</title>
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         <pubDate>Wed, 25 Mar 2009 15:58:54 GMT</pubDate>
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