Multisport Presentations http://www.screencast.com/users/Jgodin/folders/Multisport+Presentations/rss 4 Presentations for Multisport Expo, NE Triathlon Symposium, Patriot Triathlon; and DESA Mon, 29 Jun 2009 18:21:52 GMT Science of triathlon DESA 2009 Mon, 29 Jun 2009 18:21:52 GMT http://www.screencast.com/users/Jgodin/folders/Multisport+Presentations/media/ab174d23-0b62-435f-ade6-e5d4d0d6667e http://www.screencast.com/users/Jgodin/folders/Multisport+Presentations/media/ab174d23-0b62-435f-ade6-e5d4d0d6667e Tapering for endurance events A presentation that describes the science behind the taper with nutrition recomendations. Wed, 10 Jun 2009 17:58:00 GMT http://www.screencast.com/users/Jgodin/folders/Multisport+Presentations/media/12e94bf8-3aed-49fd-bdb6-e2ca062ec529 http://www.screencast.com/users/Jgodin/folders/Multisport+Presentations/media/12e94bf8-3aed-49fd-bdb6-e2ca062ec529 Fluid and Electrolyte Recommendations Current recommendations for fluid and sodium intake before, during, and after exercise Mon, 23 Mar 2009 19:10:08 GMT http://www.screencast.com/users/Jgodin/folders/Multisport+Presentations/media/39fa4a36-738d-4ce4-be2e-9217f794d1df http://www.screencast.com/users/Jgodin/folders/Multisport+Presentations/media/39fa4a36-738d-4ce4-be2e-9217f794d1df Strength for Triathletes A series of functional exercises for triathletes Wed, 18 Mar 2009 00:44:08 GMT http://www.screencast.com/users/Jgodin/folders/Multisport+Presentations/media/d6e067f7-d8d8-4d16-be91-e9817caed4a8 http://www.screencast.com/users/Jgodin/folders/Multisport+Presentations/media/d6e067f7-d8d8-4d16-be91-e9817caed4a8