Jgodin's Library
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  • Fluid and Electrolyte Recommendations
    Current recommendations for fluid and sodium intake before, during, and after exercise

    Last modified:

    6/10/09 6:15 PM GMT

    Size:

    14.49MB
    My Library ...
  • Science of triathlon DESA 2009

    Last modified:

    6/29/09 6:20 PM GMT

    Size:

    4.6MB
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  • Strength for Triathletes
    A series of functional exercises for triathletes

    Last modified:

    6/10/09 6:20 PM GMT

    Size:

    1.75MB
    My Library ...
  • Tapering for endurance events
    A presentation that describes the science behind the taper with nutrition recomendations.

    Last modified:

    6/10/09 6:00 PM GMT

    Size:

    13.12MB
    My Library ...

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