Ep. 73 - 'Pattern Interrupts' - Heavy Breathing Just Before Midnight with Sandi Maki

As soon as a task seems daunting, or something that we are just trying to check off our list, I think it's important to take a step back. Give ourselves permission to put it down, or seek a new and different direction. Sometimes a pattern interrupt is just what we need for a fresh perspective and a refreshed energy towards that thing that just became routine.